Pound by Pound

Oh wow. Words cannot express how disappointing the DFW Zombie Run was... but don't worry, I'll still use a few thousand words tryin...

I appreciate what you are trying to do. In a way, it's kind of nice that you try to send me personalized messages when I'm browsing...

... by night, a former mild-mannered kickboxing student. Last spring was rough. I was usually stressed out and on edge. Even when lau...

I was having lunch with a friend the other day, when the topic of my new diet came up. We were eating some chicken caesar salad when he aske...

I'll be honest. Over the past month, I have not been keeping up with my fitness regimen. This is due to a number of factors including la...

After two months of arduous training (you know, a few trips out jogging each week), it was finally time for the highly anticipated Great Tac...

Dear Dr. Pepper and Coca-Cola Companies, I regret to inform you of a decision that has recently been made that may affect your revenue and...