Pound by Pound

I was having lunch with a friend the other day, when the topic of my new diet came up. We were eating some chicken caesar salad when he aske...

I'll be honest. Over the past month, I have not been keeping up with my fitness regimen. This is due to a number of factors including la...

After two months of arduous training (you know, a few trips out jogging each week), it was finally time for the highly anticipated Great Tac...

Dear Dr. Pepper and Coca-Cola Companies, I regret to inform you of a decision that has recently been made that may affect your revenue and...

As you may recall, a little over a month ago, I re-embarked on a Couch-to-5k program that would get me ready for the Great Taco Run. Well,...

I like to run at night for many reasons:    I dislike the sunlight. Not in the way that a vampire or emo kid dislikes the sunlight - I ...

Last Friday, I finally decided to redeem my Groupon for 10 yoga classes, just in time for National Yoga Month (which was totally planned and...